Fitness Warrior
$7.99
$7.99
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Discover How To Get In The Best Shape Of Your Life Without Ever Leaving The Comfort Of Your Home...
If you're like most people, you've likely tried various fitness programs, and diets and possibly even joined a gym. Although there are a lot of ways to lose weight and get into better shape.
The book contains;
Chapter 1: The Challenges of Training FromHome
Chapter 2: Creating Your Awesome HomeGym
Chapter 3: How Muscle GrowthWorks
Chapter 4: Using Intensity TechniquestoUnlock Your Full Potential
Chapter 5: Training Your Legs At Home
Chapter 6: Bodyweight Training and HowtoLearnIncredible Beast Moves
Chapter 7: Introducing Cardio and Weight Loss
Chapter 8: The Last Piece of the Puzzle–Diet
Fitness warrior
Size
2.99 MB
Length
36 pages
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