Fitness Warrior

Discover How To Get In The Best Shape Of Your Life Without Ever Leaving The Comfort Of Your Home...

If you're like most people, you've likely tried various fitness programs, and diets and possibly even joined a gym. Although there are a lot of ways to lose weight and get into better shape.

The book contains;

Chapter 1: The Challenges of Training FromHome

Chapter 2: Creating Your Awesome HomeGym

Chapter 3: How Muscle GrowthWorks

Chapter 4: Using Intensity TechniquestoUnlock Your Full Potential

Chapter 5: Training Your Legs At Home

Chapter 6: Bodyweight Training and HowtoLearnIncredible Beast Moves

Chapter 7: Introducing Cardio and Weight Loss

Chapter 8: The Last Piece of the Puzzle–Diet